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POSTED BY: harbear61 on 01/21/2010 00:09:24


New and Improved Frozen Dinners


The average American family spends an hour prepping and cooking dinner. Looking for a shortcut? New and improved frozen dinners like skillet kits and ready-to-bake options can come in handy: They're fresher, tastier and healthier than ever before. We show you which to pick up at the grocery store, and how to make 'em your own.

SINGLE-SERVE FROZEN DINNER: If you’ve got a hubby who wants one thing and a kid who wants another, these meals are instant sanity-savers. Plus, you’ve got portion control in a box.
OUR PICK: Kashi All Natural Veggie Chana Masala. Five minutes in the microwave turns out a lentil-based Indian vegetable dish over fiberrich whole grain pilaf.
MAKE DINNER FOR TWO: Divide the goods between 2 whole wheat tortillas and roll into wraps. Serve with a mixed greens salad.
Read more »

SKILLET KIT FOR TWO: Calling all creative, time-starved cooks! No need to peel or measure—but you can still throw in extras or leave stuff out.
OUR PICK: Putney Pasta Chicken Alfredo Skillet. It's a lower-sodium rotini pasta dish with pan-seared, sliced chicken breast, crisp broccoli and a rich, tangy cheese sauce—all in 8 minutes! 
MAKE DINNER FOR FOUR: Add one 10-ounce bag of your favorite frozen vegetables when cooking and stir in an additional 2 cups cooked whole wheat rotini pasta just before serving.
Read more »

MEATY MAIN COURSE: If you crave ribs and roasts but could live without making them from scratch, these meals let you have at it, in a fraction of the time.
OUR PICK: Hormel Slow Simmered Balsamic Rosemary Pork Roast. This flavorful, precooked roast takes only about 4 minutes in the microwave and is preservative- and trans-fat-free.
MAKE DINNER FOR SIX: Shred the meat and divide among 6 quesadillas packed with spinach and shredded Swiss cheese. Serve with steamed veggies drizzled with the pork drippings.
Read more »

READY-TO-BAKE SEAFOOD MULTIPACK: With these, you don't lose taste for eating healthy. But often these tend to be the priciest of the convenience foods. 
OUR PICK: SeaPak Culinary Classics Sun-Dried Tomato Wild Salmon. About 20 minutes in the oven gets you a roasted salmon fillet with a light and savory crust. (at Walmart)
MAKE DINNER FOR TWO: Flake a single portion into a mixed greens salad made with chopped tomatoes, capers, sliced olives, toasted almond slivers and feta cheese crumbles.
Read more »

FAMILY-STYLE MEAL: Calling all comfort-food fans! The price is right, but beware the tendency to eat supersize portions.
OUR PICK: Stouffer’s Easy Express Cheesy Garlic Lasagna with Meat Sauce. A microbake tray yields gooey cheese and lasagna noodles with bite, all in 18 minutes. 
MAKE DINNER FOR SIX: Slice into 6 portions instead of the suggested 4.5 and serve with sautéed zucchini and onions tossed with chopped fresh thyme.
Read more »

By Nicole Cherie Jones

More like this:

Related: supermarket tips, rachaelraymag.com, frozen dinner tips, every day with rachael ray





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POSTED BY: SafariGardenGuy on 01/21/2010 14:09:29


Vomit Into The Toilet


 This is very bad healthy food....





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POSTED BY: daiseyboo on 01/21/2010 16:24:29


Frozen dinners...I'm not a big fan of 'em....but during the summer months, I buy a lot of 'em because of the boys who snack all day long!...I believe the last time I ate a "frozen dinner" (out of a box) was 10 years ago.....Someone did say that "Healthy Choice" was good...and the boys like "Hungry Man"





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POSTED BY: harbear61 on 01/21/2010 19:45:12



SafariGardenGuy wrote:

Vomit Into The Toilet


 This is very bad healthy food....

understood now. just testing on ya "if" you like it.





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POSTED BY: harbear61 on 01/21/2010 19:46:29



daiseyboo wrote:

Frozen dinners...I'm not a big fan of 'em....but during the summer months, I buy a lot of 'em because of the boys who snack all day long!...I believe the last time I ate a "frozen dinner" (out of a box) was 10 years ago.....Someone did say that "Healthy Choice" was good...and the boys like "Hungry Man"

yea, i am "hungry man".





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POSTED BY: CATLADY on 01/21/2010 21:42:05


I have seen a few people, who are on Weight Watcher program, use some certain frozen entries for their balanced diet.  I think 'Lean Cruisine' brand? 

It may be an option for busy working folks.  They can just grab their frozen entries from their freezers for their lunch at work.

For me, real food is far better and much more healthier. 

Modify real food with healthy and wholesale foods rather than refined/processed foods.  Stick with fresh vegetables/fruits but if fresh veggies/fruits may not be available, then go for good frozen veggies/fruits.  Same thing with skinless chicken, seafood, legumes and/or lean meat. 

 

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POSTED BY: MsOutdoorsLover on 01/25/2010 12:43:32


Problem is most of the frozen dinners are loaded with sodium which creates some health issues like migraines and high blood pressure. 





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POSTED BY: KristinaB on 01/26/2010 17:31:31


I make my own frozen meals. Once a month, when finances are good, I will make a bunch of different things and freeze them in individual service foil containers from the dollar store. The family knows to bake them at 425 for 20-25 minutes and they have a healthy home-cooked frozen dinner. They will keep for up to 6 months in the freezer and don't freeze anything with milk in it.

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POSTED BY: SafariGardenGuy on 01/26/2010 19:05:33



MsOutdoorsLover wrote:

Problem is most of the frozen dinners are loaded with sodium which creates some health issues like migraines and high blood pressure. 

Exactly  MOL I was gonna say same thing  that's why I stopped   years ago by using healthy choices scoff it taste shit best for me homemade  frozen vegs no salt and very tasty healthy food also added lots of  smart balance butter  





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07/30/2010



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